You know that phrase that tells you to make lemonade when life gives you lemons or the one about finding the silver in clouds? Well those are all cliche ways of telling you the same thing: to be optimistic and stay positive. The truth is, behind all these old sayings, there is actually scientific proof to show that being optimistic leads to healthier, more successful, and happier people. For some of you this might seem apparent, but what a lot of people struggle with is staying optimistic. Take a look at this month's Happy Hack to learn a little more about optimism and how you can practice becoming an optimist.
Social Media Challenge for Optimism
Share your optimism with others:
- Just tweet or post to @WITProject40 and tell us what your go to optimistic line is or your favorite optimistic quote.
- Use the hashtags #chooseoptimism #witproject40